We’ve all been there before: You wake up in the middle of the night, and while you try to get back to sleep, your mind veers to the topic of money. Before you know it, you’re in a full-blown 2am panic during which you lose sleep and accomplish little. What begins as a passing thought to remember to pay the bills can suddenly leave you worried about how you’d pay those bills if you lost your job, how to climb out of debt, or how to make your budget stretch for the month.
If the topic of money leaves you in a cold sweat, there may be a deeper reason behind the stress. However, the good news is that you can absolutely put yourself in control of your financial thoughts and actions. By taking a step back from your worst fears and making sure you control your cash – and not the other way around – it’s possible to dismiss those negative thoughts and actually get some sleep at night.
For 10 ways to manage your financial anxiety and stress, Click HERE